“Damian really helped me develop my thinking to set clear goals and a plan that took my karate to a new level achieving 3rd Dan. His knowledge and experience really helped me to develop techniques that improved my ability to operate at my best in pressure situations.   The added bonus is I can apply what I’ve learned in sport to other areas of my life. I’d recommend Damian to anyone wanting to step up and take his or her performance to the next level.”