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How to decode the internal stories you have running, to work out if they need an edit?

In this episode of the Effective Challenge Podcast, you will find out how to decode the stories you tell yourself irrespective of your start-point.



The podcast cast delves into how you use stories as part of your intricate world of personal narratives, dissecting how these stories influence your thoughts, feelings and actions. While some narratives guide you positively, others foster limiting beliefs. The podcast advocates for identifying and challenging these stories where they do not serve what you want, emphasising introspection and understanding their origin. By envisioning alternatives, you can break free from self-imposed constraints to foster personal and professional growth.


Tune in to take your first steps to rewrite your narrative.


Get it wherever you download your podcasts or here



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